Cardinal_Sin Posted February 4, 2011 Posted February 4, 2011 damn ray, ditching mike to go hang with nigel, such divided loyalties
ghostgoodboy Posted February 4, 2011 Posted February 4, 2011 rather suicidal. ok I've calmed down a bit. SNOWBOARD. nigel just use other people's sticks there, it shouldn't be a problem because I've done that several times, and also my stick has minor connection issues.
Saru Kada Posted February 4, 2011 Posted February 4, 2011 hahaha well if you want to go to sf4, let's go snowboarding on sunday instead. maybe will can also do sunday I'll check with wu
sweetvids Posted February 4, 2011 Posted February 4, 2011 what about the jacked up pot? that's alot of money for protein in which you can use to GET BUFF.
BagLunch Posted February 4, 2011 Posted February 4, 2011 Vancouver Street Battle -> VSB -> Vancouver School Board -> VSB -> Vancouver Snow Boarding
ghostgoodboy Posted February 4, 2011 Posted February 4, 2011 If we can do sunday that'd be great, if it can be NIGHT snowboarding it would be even greater. Money from 6AM ~ 3PM. too much hassle this weekend for me, just go up tmr cause It's gonna be a good sunny day.
BagLunch Posted February 4, 2011 Posted February 4, 2011 wth Have any of you heard of the upcoming move DRIVE ANGRY? Like, that's actually its title: "DRIVE ANGRY". It features Nicholas Cage as Milton, escaped from Hell, on the run from an accountant who is a servant of Satan. I'm going to guess that the "Milton" name is just meant for a cheap Paradise Lost reference, and not because he's actually meant to portray, say, the writer of Paradise Lost. That would be astounding, though... like, arguably worse than the story of EA's Dante's Inferno.
Saru Kada Posted February 4, 2011 Posted February 4, 2011 YOU'RE A TASTELESS ASSHOLE ok we'll stick to tomorrow for boarding then!
geogaddi Posted February 4, 2011 Posted February 4, 2011 such boarding to commence on weekend such boring day at work, like 5 people in the office, no bosses in at all, omg zzzzzzz
sweetvids Posted February 4, 2011 Posted February 4, 2011 gettin paid gettin paid. Gabe, I will get around to posting up some advice on training you should be doing, tonight. Was too tired yesterday. Hint though, all the heavy weight lifting you said you're not doing, you probably should be doing. More to come later granted there aren't any leaks in the meantime.
Greed Posted February 5, 2011 Posted February 5, 2011 Yeah, cracked.com is pretty awesome Especially anything by seanbaby
BagLunch Posted February 5, 2011 Posted February 5, 2011 Yeah, cracked.com is pretty awesome Especially anything by seanbaby I can't tell if the post is sarcastic or not
BagLunch Posted February 5, 2011 Posted February 5, 2011 On the topic of outsourced to foreign country tech support: " Rogers is a great example of that. Sometimes I press the French option because then at least I'll get someone in Canada. Although, they're probably in Quebec, so that's not much better..." Maybe next up somebody will outsource to the French West Indies for just this reason. "What do you mean they aren't Indians?!"
sweetvids Posted February 6, 2011 Posted February 6, 2011 Gabe: You should probably be training your legs. After your stress fracture heals of course. What you should focus on is strengthening the muscles in your legs so that you can cushion the impact of the stress you put on it, as well as bone will reshape and strengthen itself to the given stresses put upon it such as increased muscle mass. So your bones will actually be thicker and denser as you gain muscle. This doesn't mean run and stuff though. I actually mean go to the gym and do some strength training. Squats, lunges, those sorts of things. I believe the reason why you injure yourself is because your body is unaccustomed to all the physical strain you have been putting on it as of late. You go from a very sedentary lifestyle to an instantly active one, especially with the TKD club activities you've been telling me about and from what I remember the activities deal with alot of impact on the legs, which is okay if your body is adjusted to it, but not so great if it isn't. Especially if you're doing these things often and you're not allowing your body enough time to recover. So like I said, think about doing some leg training. Lunges, Squats, Deadlifts are all good. However the thing is that they're also all technical lifts, so you might want to get someone you trust who know how to do the exercises to show you how to do them properly. You can also help improve your leg strength by doing things like skipping, or jump training like box jumps and stuff. What I'd reccommend is doing it on a somewhat thick mat, and focus on landing in the power position. What a mat will do is assist in absorbing the impact of the jumps so it's a bit easier on the knees and the feet as well as making the jumps harder because you have to put more effort into each jump. I can't really think of anything else, but there shouldn't really be a need to do alot really. Just stick to the basics and focus on form and technique as well as remembering to properly stretch and give your legs time to recover. That will be the best way to improving your hardiness. I can think of some other exercises but they're the more advance ones that I use to vertical jump training and are not very fun. You might also want to check your shoes. It may have to do with orthopedics as well, especially if you're not distributing weight equally throughout your feet, that can also cause unnecessary strain on certain parts of the body.
Superking™ Posted February 6, 2011 Author Posted February 6, 2011 VSB teams tourney went way too long, 26 3man teams DOUBLE elim, Ray's team made top ten, losing in losers' semis to Air. Derek's team was third I think? Victor was also there, but since teams took way too long, like Ray and myself, also withdrew from singles.
Superking™ Posted February 6, 2011 Author Posted February 6, 2011 (10:29:17 PM) chadsexington: will (10:29:22 PM) chadsexington: apparently you don't show up to work (10:29:32 PM) chadsexington: this is what your stalker told me (10:53:16 PM) fake:. OCing: stfu (10:53:24 PM) fake:. OCing: go troll someone else
ghostgoodboy Posted February 6, 2011 Posted February 6, 2011 work on that hamstring or your next half life is gonna be painful.
MrDolphin Posted February 6, 2011 Posted February 6, 2011 Or Gabe can just get BIONIC LEGS. Just need to find someone he has an emotional attachment with...and KILL them.
BagLunch Posted February 6, 2011 Posted February 6, 2011 Or Gabe can just get BIONIC LEGS. Just need to find someone he has an emotional attachment with...and KILL them. hahahaha boy, the story in Bionic Commando sure was something, wasn't it
geogaddi Posted February 6, 2011 Posted February 6, 2011 IN OTHER NEWS boarding was awesome retweeted
Superking™ Posted February 6, 2011 Author Posted February 6, 2011 Apparently there is a new MB coming out? With 3 new characters or something, and they are making another game that's HD that is coming out in the fall. Looks like AH3 is done for you MB guys even before it started. lol And no, I don't play AH3, sure I bought it, but I buy many games that I don't bother playing. I should really stop doing that, haha.
MrDolphin Posted February 6, 2011 Posted February 6, 2011 IN OTHER NEWS boarding was awesome retweeted I demand cam vids of Ghost Rider quality.
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